"In therapy we discover that we heal through relating, for the wounds that occurred in relationships must be healed in a relationship, a relationship where the therapist doesn't talk at us but with us.”
- Jon Fredrickson
Hello, I'm Joncannon, an LMFT born and raised in San Diego. Following my graduation from UCSD and Alliant University’s MFT program, I embarked on a journey to deepen my understanding of the human condition alongside my clients.
I love working with...
My passion lies in assisting individuals dealing with depression, anxiety, trauma, identity issues, relational challenges, and existential inquiries. I bring extensive experience in working with adults grappling with various addictions, eating disorders, personality disorders, emotion regulation, marital/couple conflicts, and trauma.
Some of my favorite approaches include...
My primary focus is on fostering a safe, non-judgmental, and enriching therapeutic relationship grounded in trust. Drawing from diverse modalities and comprehensive training, I aim to facilitate your journey towards achieving your goals efficiently and effectively.
How I help...
I assist clients in gaining a deeper understanding of their authentic selves, empowering them to navigate their emotions and pursue their aspirations with greater serenity and reduced anxiety.
I believe...
...that life presents challenges to everyone, and it's essential to approach each individual with empathy and compassion when they seek assistance. Asking for help is an act of courage and self-compassion.
What it's like in session with me...
If you choose to engage in therapy with me, you can anticipate a non-judgmental environment where you can freely express your authentic self. I am actively engaged in assisting you in identifying the underlying issues and collaboratively developing a plan of action. My ultimate aim is for you to leave each session with a deeper understanding of yourself, your circumstances, your relationships, and your aspirations.