"I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now."
- Virginia Satir
Hi, I'm Bryanna (she/her/hers) and I am a Licensed Marriage and Family Therapist. I'm passionate about supporting clients on their journey towards personal growth and development.
I love working with...
individuals and families. I have experience working with depression, trauma, anxiety, communication issues, and self-esteem.
Some of my favorite approaches include...
As a therapist, I offer a compassionate and warm approach to help you explore your thoughts, feelings, and experiences. Some of my theories include Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, and play therapy. I also use trauma informed care to meet you where you are at and help you move at your own pace.
How I help...
My style is rooted in empathy, compassion, and respect for the unique experiences and needs of each client. I will work with you to identify and address the underlying issues that may be preventing you from living your best life, and I will be there to support you every step of the way.
I believe...
I believe by using a systemic lens we can better identify the areas of your life that need attention and healing. We can work together to strengthen your sense of self and overall quality of life.
What it's like in session with me...
In session, I strive to create a safe and non-judgmental space for you to explore thoughts, feelings, and emotions. It's important to me that you feel heard, seen, and validated.